Heinz Zippel 10:04 row
2,060
Meters
10:04.6
Time
2:26.7
Pace
115
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 117 |
April 02, 2026 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.6 | 2,060 | 2:26.7 | 111 | 684 | 115 | 20 | 113 |
| 5:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 21 | 110 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 21 | 114 |
| 10:04.6 | 12 | 3:11.6 | 50 | 471 | 0 | 0 | 115 |
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