Heinz Zippel 5:01 row
1,017
Meters
5:01.3
Time
2:28.1
Pace
57
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 110 |
May 16, 2026 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.3 | 1,017 | 2:28.1 | 108 | 681 | 57 | 18 | 118 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 19 | 119 |
| 5:01.3 | 3 | 3:36.6 | 34 | 418 | 0 | 0 | 118 |
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Workout Graph
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