Heinz Zippel 500m row
500
Meters
1:36.6
Time
1:36.6
Pace
44
Calories
142
Heart Rate
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1639 |
| Stroke Rate | 35 |
| Stroke Count | 58 |
| Drag Factor | 115 |
May 27, 2026 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36.6 | 500 | 1:36.6 | 388 | 1639 | 44 | 35 | 142 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1469 | 8 | 37 | 126 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1678 | 9 | 34 | 146 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1670 | 9 | 34 | 147 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1705 | 9 | 38 | 142 |
| 0:19.2 | 500 | 1:36.0 | 396 | 1687 | 9 | 37 | 152 |
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Workout Graph
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