Heinz Zippel 10000m row
10,000
Meters
42:19.2
Time
2:06.9
Pace
634
Calories
122
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 970 |
| Drag Factor | 114 |
June 20, 2026 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:19.2 | 10,000 | 2:06.9 | 171 | 898 | 634 | 23 | 122 |
| 8:36.2 | 2,000 | 2:09.0 | 163 | 871 | 125 | 23 | 108 |
| 8:26.0 | 4,000 | 2:06.5 | 173 | 903 | 127 | 23 | 121 |
| 8:25.7 | 6,000 | 2:06.4 | 173 | 904 | 127 | 23 | 124 |
| 8:26.2 | 8,000 | 2:06.5 | 173 | 903 | 127 | 23 | 127 |
| 8:25.0 | 10,000 | 2:06.2 | 174 | 912 | 128 | 23 | 130 |
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Workout Graph
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