Heinz Zippel 8:53 row
2,016
Meters
8:53.9
Time
2:12.4
Pace
124
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 115 |
July 09, 2026 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:53.9 | 2,016 | 2:12.4 | 151 | 836 | 124 | 21 | 119 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 21 | 121 |
| 8:53.9 | 896 | 2:10.5 | 157 | 861 | 56 | 23 | 118 |
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Workout Graph
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