Heinz Zippel 9:29 row
2,013
Meters
9:29.4
Time
2:21.4
Pace
117
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 116 |
July 09, 2026 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:29.4 | 2,013 | 2:21.4 | 124 | 739 | 117 | 19 | 118 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 732 | 61 | 19 | 118 |
| 9:29.4 | 965 | 2:19.5 | 129 | 748 | 56 | 20 | 118 |
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Workout Graph
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