Heinz Zippel 9:23 row
2,018
Meters
9:23.0
Time
2:19.4
Pace
118
Calories
108
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 193 |
| Drag Factor | 110 |
July 12, 2026 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:23.0 | 2,018 | 2:19.4 | 129 | 754 | 118 | 20 | 108 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 21 | 108 |
| 9:23.0 | 941 | 2:19.7 | 128 | 752 | 55 | 20 | 108 |
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Workout Graph
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