Heinz Zippel 8:49 row
2,012
Meters
8:49.9
Time
2:11.6
Pace
124
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 105 |
July 14, 2026 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:49.9 | 2,012 | 2:11.6 | 153 | 842 | 124 | 23 | 126 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 23 | 132 |
| 8:49.9 | 859 | 2:13.8 | 146 | 814 | 52 | 23 | 120 |
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Workout Graph
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