Heinz Zippel 9:01 row
2,012
Meters
9:01.3
Time
2:14.5
Pace
122
Calories
115
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 117 |
July 19, 2026 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:01.3 | 2,012 | 2:14.5 | 144 | 811 | 122 | 21 | 115 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 792 | 66 | 21 | 118 |
| 9:01.3 | 914 | 2:12.0 | 152 | 835 | 56 | 22 | 112 |
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Workout Graph
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