Heinz Zippel 4:44 row
1,022
Meters
4:44.9
Time
2:19.3
Pace
60
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 16 |
| Stroke Count | 76 |
| Drag Factor | 117 |
July 19, 2026 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.9 | 1,022 | 2:19.3 | 129 | 758 | 60 | 16 | 123 |
| 4:44.9 | 1,022 | 2:19.3 | 129 | 758 | 60 | 16 | 123 |
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Workout Graph
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