Heinz Zippel 8:50 row
2,013
Meters
8:50.5
Time
2:11.7
Pace
125
Calories
119
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 107 |
August 03, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:50.5 | 2,013 | 2:11.7 | 153 | 848 | 125 | 22 | 119 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 876 | 73 | 22 | 129 |
| 8:50.5 | 857 | 2:14.4 | 144 | 812 | 52 | 23 | 109 |
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Workout Graph
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