Heinz Zippel 8:08 row
1,511
Meters
8:08.7
Time
2:41.7
Pace
80
Calories
102
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 155 |
| Drag Factor | 108 |
August 03, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:08.7 | 1,511 | 2:41.7 | 83 | 589 | 80 | 19 | 102 |
| 5:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 19 | 104 |
| 8:08.7 | 596 | 2:38.3 | 88 | 610 | 32 | 19 | 101 |
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Workout Graph
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