Heinz Zippel 10000m row
10,000
Meters
41:59.2
Time
2:05.9
Pace
639
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 931 |
| Drag Factor | 110 |
August 28, 2026 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:59.2 | 10,000 | 2:05.9 | 175 | 913 | 639 | 22 | 134 |
| 8:29.5 | 2,000 | 2:07.3 | 169 | 890 | 126 | 22 | 122 |
| 8:23.2 | 4,000 | 2:05.8 | 176 | 915 | 128 | 22 | 128 |
| 8:23.9 | 6,000 | 2:05.9 | 175 | 914 | 128 | 22 | 133 |
| 8:23.7 | 8,000 | 2:05.9 | 175 | 914 | 128 | 22 | 140 |
| 8:18.9 | 10,000 | 2:04.7 | 180 | 930 | 129 | 22 | 147 |
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Workout Graph
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