Heinz Zippel 1:00:00 row
13,532
Meters
1:00:00.0
Time
2:13.0
Pace
824
Calories
119
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 1260 |
| Drag Factor | 117 |
September 01, 2026 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,532 | 2:13.0 | 149 | 824 | 824 | 21 | 119 |
| 12:00.0 | 2,698 | 2:13.4 | 147 | 815 | 163 | 20 | 108 |
| 24:00.0 | 2,722 | 2:12.2 | 151 | 835 | 167 | 20 | 115 |
| 36:00.0 | 2,680 | 2:14.3 | 144 | 815 | 163 | 21 | 123 |
| 48:00.0 | 2,705 | 2:13.0 | 148 | 820 | 164 | 22 | 123 |
| 1:00:00.0 | 2,729 | 2:11.9 | 152 | 835 | 167 | 22 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.