Heinz Zippel 8:52 row
2,014
Meters
8:52.4
Time
2:12.1
Pace
124
Calories
115
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 118 |
September 20, 2026 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:52.4 | 2,014 | 2:12.1 | 152 | 838 | 124 | 19 | 115 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 19 | 114 |
| 8:52.4 | 898 | 2:09.3 | 162 | 882 | 57 | 21 | 116 |
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Workout Graph
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