Heinz Zippel 10:05 row
2,021
Meters
10:05.9
Time
2:29.9
Pace
112
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 117 |
September 20, 2026 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.9 | 2,021 | 2:29.9 | 104 | 665 | 112 | 17 | 105 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 18 | 103 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 696 | 58 | 18 | 107 |
| 10:05.9 | 17 | 2:53.5 | 67 | 610 | 1 | 10 | 105 |
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