Heinz Zippel 8:45 row
2,014
Meters
8:45.2
Time
2:10.3
Pace
125
Calories
120
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 118 |
September 23, 2026 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:45.2 | 2,014 | 2:10.3 | 158 | 856 | 125 | 22 | 120 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 22 | 119 |
| 8:45.2 | 877 | 2:08.3 | 165 | 879 | 55 | 22 | 122 |
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Workout Graph
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