Heinz Zippel 35:04 row
8,200
Meters
35:04.9
Time
2:08.3
Pace
515
Calories
118
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 778 |
| Drag Factor | 119 |
September 26, 2026 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:04.9 | 8,200 | 2:08.3 | 166 | 880 | 515 | 22 | 118 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 22 | 105 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 876 | 73 | 22 | 106 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 23 | 115 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 22 | 119 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 22 | 126 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 888 | 74 | 22 | 126 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 22 | 127 |
| 35:04.9 | 15 | 2:43.3 | 80 | 734 | 1 | 0 | 127 |
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Workout Graph
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