Heinz Zippel 8:54 row
2,016
Meters
8:54.1
Time
2:12.4
Pace
124
Calories
81
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 118 |
September 27, 2026 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:54.1 | 2,016 | 2:12.4 | 151 | 835 | 124 | 20 | 81 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 20 | 79 |
| 8:54.1 | 906 | 2:09.1 | 162 | 891 | 58 | 21 | 83 |
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Workout Graph
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