Heinz Zippel 8:42 row
2,009
Meters
8:42.5
Time
2:10.0
Pace
126
Calories
119
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 119 |
October 02, 2026 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:42.5 | 2,009 | 2:10.0 | 159 | 868 | 126 | 22 | 119 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 21 | 121 |
| 8:42.5 | 865 | 2:08.6 | 165 | 906 | 56 | 24 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.