Heinz Zippel 21097m row
21,097
Meters
1:33:21.7
Time
2:12.7
Pace
1286
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 1996 |
| Drag Factor | 118 |
October 03, 2026 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33:21.7 | 21,097 | 2:12.7 | 150 | 826 | 1286 | 21 | 122 |
| 18:59.2 | 4,300 | 2:12.4 | 151 | 827 | 262 | 20 | 115 |
| 19:02.6 | 8,600 | 2:12.8 | 149 | 825 | 262 | 21 | 119 |
| 19:01.6 | 12,900 | 2:12.7 | 150 | 829 | 263 | 22 | 123 |
| 19:07.0 | 17,200 | 2:13.3 | 148 | 819 | 261 | 22 | 126 |
| 17:11.3 | 21,097 | 2:12.3 | 151 | 830 | 238 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.