Heinz Zippel 5:33 row
1,519
Meters
5:33.2
Time
1:49.6
Pace
113
Calories
147
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 29 |
| Stroke Count | 166 |
| Drag Factor | 117 |
October 07, 2026 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.2 | 1,519 | 1:49.6 | 265 | 1220 | 113 | 29 | 147 |
| 1:49.2 | 500 | 1:49.2 | 269 | 1219 | 37 | 30 | 145 |
| 3:38.4 | 500 | 1:49.2 | 269 | 1252 | 38 | 30 | 148 |
| 5:27.6 | 500 | 1:49.2 | 269 | 1219 | 37 | 30 | 149 |
| 5:33.2 | 19 | 2:27.3 | 109 | 642 | 1 | 11 | 149 |
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Workout Graph
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