Heinz Zippel 7:04 row
1,512
Meters
7:04.6
Time
2:20.4
Pace
87
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 117 |
October 16, 2026 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:04.6 | 1,512 | 2:20.4 | 126 | 737 | 87 | 21 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 22 |
| 7:04.6 | 445 | 2:20.0 | 128 | 751 | 26 | 21 |
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Workout Graph
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