Heinz Zippel 8:49 row
2,016
Meters
8:49.4
Time
2:11.2
Pace
125
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 120 |
November 04, 2026 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:49.4 | 2,016 | 2:11.2 | 155 | 850 | 125 | 22 | 131 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 22 | 137 |
| 8:49.4 | 870 | 2:11.8 | 153 | 847 | 54 | 22 | 126 |
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Workout Graph
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