Heinz Zippel 5000m row
5,000m
Meters
23:19.0
Time
2:19.9
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 442 |
| Drag Factor | 101 |
January 26, 2022 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.0 | 5,000m | 2:19.9 | 128 | 739 | 19 |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 20 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 19 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 19 |
| 4:37.3 | 4,000m | 2:18.6 | 131 | 751 | 19 |
| 4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 19 |
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Workout Graph
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