Heinz Zippel 10:45 row
2,455m
Meters
10:45.3
Time
2:11.4
Pace
148
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 17 |
| Drag Factor | 114 |
January 31, 2022 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.3 | 2,455m | 2:11.4 | 154 | 830 | 17 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 |
| 10:45.3 | 158m | 2:23.3 | 119 | 708 | 17 |