Heinz Zippel 40:00 row
8,742m
Meters
40:00.0
Time
2:17.2
Pace
507
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 737 |
| Drag Factor | 123 |
February 02, 2022 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,742m | 2:17.2 | 135 | 765 | 18 | 129 |
| 8:00.0 | 1,717m | 2:19.7 | 128 | 741 | 18 | 122 |
| 16:00.0 | 1,766m | 2:15.9 | 139 | 779 | 19 | 124 |
| 24:00.0 | 1,781m | 2:14.7 | 143 | 792 | 19 | 131 |
| 32:00.0 | 1,751m | 2:17.0 | 136 | 767 | 18 | 133 |
| 40:00.0 | 1,728m | 2:18.8 | 131 | 749 | 18 | 136 |
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Workout Graph
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