Heinz Zippel 30:00 row
6,625m
Meters
30:00.0
Time
2:15.8
Pace
390
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 518 |
| Drag Factor | 123 |
February 21, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,625m | 2:15.8 | 140 | 780 | 17 | 123 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 17 | 117 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 16 | 121 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 17 | 124 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 18 | 126 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 18 | 128 |
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Workout Graph
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