Heinz Zippel 30:00 row

6,625m

Meters

30:00.0

Time

2:15.8

Pace

390

Calories

123

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate17
Stroke Count518
Drag Factor123

February 21, 2022 16:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,625m 2:15.8 140 780 17 123
6:00.0 1,264m 2:22.4 121 717 17 117
12:00.0 1,328m 2:15.5 141 783 16 121
18:00.0 1,338m 2:14.5 144 794 17 124
24:00.0 1,345m 2:13.8 146 802 18 126
30:00.0 1,350m 2:13.3 148 808 18 128

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Workout Graph

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