Heinz Zippel 10000m row
10,000m
Meters
42:54.8
Time
2:08.7
Pace
617
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 872 |
| Drag Factor | 127 |
March 04, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.8 | 10,000m | 2:08.7 | 164 | 864 | 20 | 135 |
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 20 | 128 |
| 8:26.0 | 4,000m | 2:06.5 | 173 | 895 | 20 | 132 |
| 8:23.4 | 6,000m | 2:05.8 | 176 | 904 | 21 | 138 |
| 8:37.8 | 8,000m | 2:09.4 | 161 | 855 | 20 | 136 |
| 8:39.0 | 10,000m | 2:09.7 | 160 | 851 | 20 | 141 |
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Workout Graph
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