Heinz Zippel 8:09 row
1,695m
Meters
8:09.8
Time
2:24.4
Pace
94
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
March 07, 2022 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.8 | 1,695m | 2:24.4 | 116 | 699 | 18 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 |
| 8:09.8 | 635m | 2:29.4 | 105 | 660 | 18 |