Heinz Zippel 26:30 row
5,528m
Meters
26:30.0
Time
2:23.8
Pace
336
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
March 07, 2022 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.0 | 5,528m | 2:23.8 | 118 | 704 | 19 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 19 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 22 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 19 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 20 |
| 26:30.0 | 79m | 15:49.3 | 0 | 301 | 14 |