Heinz Zippel 5000m row
5,000m
Meters
20:59.4
Time
2:05.9
Pace
313
Calories
125
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 127 |
March 08, 2022 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.4 | 5,000m | 2:05.9 | 175 | 903 | 20 | 125 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 22 | 122 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 19 | 121 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 19 | 123 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 20 | 125 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 22 | 135 |
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Workout Graph
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