Heinz Zippel 30:00 row
5,152m
Meters
30:00.0
Time
2:54.6
Pace
268
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 17 |
| Stroke Count | 525 |
| Drag Factor | 111 |
March 16, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,152m | 2:54.6 | 66 | 525 | 17 |
| 6:00.0 | 844m | 3:33.2 | 36 | 424 | 17 |
| 12:00.0 | 1,146m | 2:37.0 | 90 | 610 | 17 |
| 18:00.0 | 988m | 3:02.1 | 58 | 499 | 17 |
| 24:00.0 | 1,147m | 2:36.9 | 91 | 611 | 16 |
| 30:00.0 | 1,028m | 2:55.0 | 65 | 524 | 20 |
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Workout Graph
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