Heinz Zippel 5000m row
5,000m
Meters
20:14.0
Time
2:01.4
Pace
326
Calories
137
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 113 |
March 17, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.0 | 5,000m | 2:01.4 | 196 | 973 | 24 | 137 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 25 | 133 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 24 | 138 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 23 | 134 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 22 | 139 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 25 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.