Heinz Zippel 4:28 row
1,019m
Meters
4:28.7
Time
2:11.8
Pace
61
Calories
123
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 113 |
March 17, 2022 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.7 | 1,019m | 2:11.8 | 153 | 825 | 23 | 123 |
| 4:28.0 | 1,020m | 2:11.3 | 154 | 831 | 23 | 123 |
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Workout Graph
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