Heinz Zippel 2000m row
2,000
Meters
7:32.4
Time
1:53.1
Pace
142
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
March 23, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:32.4 | 2,000 | 1:53.1 | 242 | 1132 | 142 | 27 |
| 1:44.6 | 500 | 1:44.6 | 306 | 1352 | 39 | 31 |
| 2:09.8 | 1,000 | 2:09.8 | 160 | 850 | 30 | 25 |
| 1:50.4 | 1,500 | 1:50.4 | 260 | 1195 | 36 | 26 |
| 1:47.6 | 2,000 | 1:47.6 | 281 | 1266 | 37 | 28 |