Heinz Zippel 26:17 row
5,137m
Meters
26:17.3
Time
2:33.5
Pace
279
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
March 28, 2022 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:17.3 | 5,137m | 2:33.5 | 97 | 632 | 19 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 19 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 16 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 26:17.3 | 173m | 3:43.4 | 31 | 408 | 18 |