Heinz Zippel 500m row

500m

Meters

2:03.0

Time

2:03.0

Pace

35

Calories

Average Watts188
Calories Per Hour947
Stroke Rate27
Drag Factor122

April 04, 2022 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:03.0 500m 2:03.0 188 947 27
0:20.5 100m 1:42.5 325 1418 38
0:19.2 200m 1:36.0 396 1661 31
0:18.8 300m 1:34.0 421 1750 35
0:29.5 400m 2:27.5 109 675 20
0:35.0 500m 2:55.0 65 524 22