Heinz Zippel 21097m row
21,097m
Meters
1:33:36.6
Time
2:13.1
Pace
1264
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 1852 |
| Drag Factor | 115 |
April 08, 2022 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:36.6 | 21,097m | 2:13.1 | 148 | 810 | 20 | 124 |
| 19:23.0 | 4,300m | 2:15.2 | 142 | 787 | 18 | 116 |
| 19:07.8 | 8,600m | 2:13.4 | 147 | 806 | 18 | 121 |
| 19:13.3 | 12,900m | 2:14.1 | 145 | 799 | 20 | 122 |
| 19:00.9 | 17,200m | 2:12.6 | 150 | 815 | 20 | 127 |
| 16:51.6 | 21,097m | 2:09.7 | 160 | 850 | 23 | 134 |
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Workout Graph
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