Heinz Zippel 10000m row
10,000m
Meters
38:49.5
Time
1:56.4
Pace
685
Calories
150
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 907 |
| Drag Factor | 117 |
April 11, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.5 | 10,000m | 1:56.4 | 221 | 1062 | 23 | 150 |
| 7:45.5 | 2,000m | 1:56.3 | 222 | 1064 | 22 | 140 |
| 7:46.0 | 4,000m | 1:56.5 | 221 | 1061 | 22 | 144 |
| 7:48.9 | 6,000m | 1:57.2 | 217 | 1047 | 23 | 149 |
| 7:46.7 | 8,000m | 1:56.6 | 220 | 1058 | 24 | 156 |
| 7:42.4 | 10,000m | 1:55.6 | 227 | 1079 | 26 | 162 |
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Workout Graph
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