Heinz Zippel 30:00 row
6,757m
Meters
30:00.0
Time
2:13.1
Pace
403
Calories
109
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 118 |
April 15, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,757m | 2:13.1 | 148 | 809 | 18 | 109 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 18 | 109 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 18 | 107 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 17 | 111 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 18 | 110 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 18 | 112 |
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Workout Graph
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