Heinz Zippel 21097m row
21,097m
Meters
1:30:36.9
Time
2:08.8
Pace
1309
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 2052 |
| Drag Factor | 117 |
April 15, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:36.9 | 21,097m | 2:08.8 | 164 | 863 | 23 | 137 |
| 18:25.1 | 4,300m | 2:08.5 | 165 | 867 | 21 | 129 |
| 18:20.4 | 8,600m | 2:07.9 | 167 | 875 | 22 | 135 |
| 18:43.7 | 12,900m | 2:10.6 | 157 | 839 | 22 | 140 |
| 18:26.5 | 17,200m | 2:08.6 | 164 | 865 | 24 | 136 |
| 16:41.2 | 21,097m | 2:08.4 | 165 | 868 | 24 | 145 |
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Workout Graph
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