Heinz Zippel 10000m row
10,000m
Meters
47:14.4
Time
2:21.7
Pace
570
Calories
104
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 115 |
April 17, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:14.4 | 10,000m | 2:21.7 | 123 | 723 | 20 | 104 |
| 10:00.9 | 2,000m | 2:30.2 | 103 | 655 | 19 | 104 |
| 9:20.9 | 4,000m | 2:20.2 | 127 | 736 | 19 | 103 |
| 9:17.3 | 6,000m | 2:19.3 | 129 | 745 | 20 | 104 |
| 9:19.5 | 8,000m | 2:19.8 | 128 | 740 | 20 | 103 |
| 9:15.9 | 10,000m | 2:18.9 | 130 | 748 | 20 | 107 |
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Workout Graph
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