Heinz Zippel 5000m row
5,000m
Meters
23:26.8
Time
2:20.6
Pace
283
Calories
103
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 404 |
| Drag Factor | 112 |
April 24, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.8 | 5,000m | 2:20.6 | 126 | 732 | 17 | 103 |
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 17 | 99 |
| 4:40.7 | 2,000m | 2:20.3 | 127 | 735 | 17 | 103 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 17 | 105 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 17 | 104 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 17 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.