Heinz Zippel 500m row
500
Meters
2:12.6
Time
2:12.6
Pace
32
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 117 |
May 06, 2022 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.6 | 500 | 2:12.6 | 150 | 816 | 31 | 131 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 39 | 121 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1727 | 35 | 147 |
| 0:28.9 | 300 | 2:24.5 | 116 | 699 | 29 | 144 |
| 0:31.1 | 400 | 2:35.5 | 93 | 620 | 27 | 130 |
| 0:33.8 | 500 | 2:49.0 | 73 | 549 | 23 | 116 |
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Workout Graph
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