Heinz Zippel 30:00 row

7,940m

Meters

30:00.0

Time

1:53.3

Pace

560

Calories

Average Watts240
Calories Per Hour1127
Stroke Rate25
Stroke Count757
Drag Factor118

May 09, 2022 09:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,940m 1:53.3 240 1127 25
6:00.0 1,587m 1:53.4 240 1125 25
12:00.0 1,595m 1:52.8 244 1138 25
18:00.0 1,589m 1:53.2 241 1128 25
24:00.0 1,587m 1:53.4 240 1125 25
30:00.0 1,582m 1:53.7 238 1117 27

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Workout Graph

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