Heinz Zippel 1000m row
1,000
Meters
4:14.9
Time
2:07.4
Pace
59
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 118 |
May 08, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 59 | 23 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 11 | 23 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 12 | 23 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 12 | 23 |
| 0:49.7 | 800 | 2:04.2 | 182 | 927 | 12 | 24 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 12 | 24 |
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Workout Graph
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