Heinz Zippel 10000m row
10,000m
Meters
47:13.7
Time
2:21.6
Pace
568
Calories
101
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 795 |
| Drag Factor | 123 |
May 11, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.7 | 10,000m | 2:21.6 | 123 | 723 | 17 | 101 |
| 9:40.6 | 2,000m | 2:25.1 | 114 | 693 | 17 | 97 |
| 9:24.4 | 4,000m | 2:21.1 | 125 | 728 | 17 | 99 |
| 9:25.4 | 6,000m | 2:21.3 | 124 | 726 | 16 | 102 |
| 9:23.9 | 8,000m | 2:20.9 | 125 | 729 | 17 | 106 |
| 9:19.4 | 10,000m | 2:19.8 | 128 | 740 | 17 | 105 |
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Workout Graph
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