Heinz Zippel 1000m row
1,000m
Meters
4:34.2
Time
2:17.1
Pace
56
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 114 |
May 16, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 18 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 20 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 17 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 19 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 18 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 17 |
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