Heinz Zippel 500m row
500m
Meters
2:18.8
Time
2:18.8
Pace
29
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
May 17, 2022 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 21 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 26 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 18 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 21 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 20 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.